creating freedom through deep healing and practical strategy.

Media Features & Resources

A lovely list of podcasts features, favorite books, articles and articles you may have seen (and heard) me on, all here for exploration and supporting you. Enjoy.

Podcast Features
Books I love
Other Resources

 
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seen in and heard on...

 
 
 
 
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Podcast Features

Some of my favorite interviews, and community connections.

The Mystic Rebel Podcast

with Zoey Graco (December 2021), in this conversation we explore the human experience and how our divine connection to our ancestors opens up new levels of awareness, and healing to make space for the blessings we’ve been dreaming of.

Womxn of Color Summit Podcast

with Harpinder Mann and Irene Lo (June 2021), for anyone looking to show up in their lived experience differently we talk about how ancestral wounds tied to survival affect the way we conduct business and finding a way forward.

Almost30 Podcast

with Krista Williams and Lindsey Simcik (January 26, 2021) - in this interview I dive deep into the power that comes from connecting with our ancestors and healing the ancestral wound.

Your Kick Ass Life

with Andrea Owen (November 2020), if you’re looking for insight on my foundational principles of ancestral healing, how it benefits every area of your life, and what makes my work so fulfilling, then you’ll love this episode with a bonus intention setting practice!

Everything Belongs Podcast

with Madison Morrigan (July 2020), we explore abundance and showing up in business consciously to create space for healing and integrity.

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The Priestess Podcast

with Julie Parker, I talk all things conscious business in this episode — even if you are not a business owner yourself, you are going to find so many golden gems and truths in my shares as a consumer of businesses.

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Belonging Podcast

with Becca Piastrelli (March 11, 2019). If ya really really wanna know about Ancestral Healing for Personal Freedom and Cultural Change, Becca and I dive in during Episode 19: The Bright + Well Ones!

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Help More People Podcast

with Adam Nicholson (Feb 27, 2019). In this episode, we talk about social justice issues, my work with ancestral healing and how I see it connecting and intersecting with every aspect of life. Listen below or at Adam’s site!

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A Little Juju Podcast

with Juju Bae (November 13, 2019). This episode named “Our Abundant Purpose” got me sharing and breaking down how to build a “conscious business”, be abundant and anti-capitalist, and heal ancestral trauma to open the path for money to flow and our community to prosper.

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Awaken Her Soul Interview

with Madison Hedlund (August 2018). After a serendipitous and soulful connection, Madison invited me as a guest teacher for her signature program, Awaken Her Soul.

 
 
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Books I Love

I’ve already loved journals and reading books. They’ve been my lifelong, trusted companions in my healing and becoming journey.

What Happened to You?
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
Link to get it

Anatomy of the Spirit 
The Anatomy of the Spirit by Caroline Myss is a metaphysical text exploring the nature of the human body and consciousness through the cultural and spirtual lenses of the seven sacraments in Christianity, the seven Chakras in Hinduism, and the Tree of Life in Kabbalah.
Link to get it

Of Water and the Spirit 
A powerful spiritual autobiography of a walker between indigenous and modern worlds. Of Water and the Spirit points out that ritual is the force which can bring power, healing, and community to both the tribal and modern worlds.
Link to get it

Wheels of Life
Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development.
Link to get it

The Act of Will
The Act of Will by Roberto Assagioli, M.D., is a mostly phenomenological approach to the psychological phenomenon of will-power. The author describes many aspects of will including strong will, skillful will, good will, transpersonal will, and joyous will.
Link to get it

Sacred Woman
With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.
Link to get it

The Anti-Anxiety Notebook
This notebook utilizes Cognitive Behavioral Therapy to help you develop the skills to identify, challenge, and change unhelpful thought patterns for the better.

Link to get it

Matrix Energetics
Matrix Energetics is a new powerful quantum healing method using an old tool – the Power of Intent. Richard Bartlett developed the method, gave it its name and made it his mission to share it with as many people as possible.
Link to get it

Ancestral Medicine
The author provides detailed instructions for ways to honor the ancestors of a place, address dream visits from the dead, and work with ancestor shrines and altars. The author offers guidance on preparing for death, funeral rites, handling the body after death, and joining the ancestors.
Link to get it

Essential Rumi
The Essential Rumi offers the most beautiful rendering of the primary poetry of Rumi to both devoted enthusiasts and novice readers. Poems about everything from bewilderment, emptiness, and silence to flirtation, elegance, and majesty are presented with love, humor, warmth, and tenderness.
Link to get it

Strategy is Your Words
Strategy Is Your Words is split into two parts. The first half is absurdist and delves into words that strategists often use in their heads–”clarity”, “lone wolf”, “impostor syndrome”, and “patience”. It discusses the importance of feelings, the burden of empathy, and what kinds of words stick in our heads.
Link to get it

It Didn't Start With You
The book leads readers through a process of self-discovery and healing, helping them identify the emotionally-charged language of their worries and fears that link to unresolved traumas in their childhood or family history.
Link to get it

Descartes
Two works from the father of modern philosophy. In Discourse on Method, he formulated a scientific approach comprising four principles, including to accept only what reason recognizes as "clear and distinct." In Meditations, he explores the mind/body distinction, the nature of truth and error, the existence of God, and the essence of material things.
Link to get it

 
 
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Other Resources

Featured writings, appearances, and interviews.

Authority Magazine: Strong Female Leaders Series

My advice to other womxn leaders to help them and their teams thrive is to find a way to do business and lead their lives in a state of balance. Don’t just follow or copy someone else’s roadmap, especially from a blueprint that’s failing us all.
Read More

The Shift Network: What is the nicest thing a non-family member has ever done for you?

So the nicest thing a non-family member has ever done for me, and with me, was believe me, was believe what I was experiencing, what I was expressing, and the perspective in which I was coming from and experiencing what I was experiencing.
Read More

The Fullest: Modality Spotlight: Ancestral Healing

Ash explains that some of life’s biggest challenges and gifts are our own — and some are inherited. She also unpacks the origins and patterns of individual and collective trauma and even includes a meditation and practical steps to help you incorporate ancestral healing into your life — if you feel called.
Read More

 

People I rock with:

 

Erica Jade
A true Queen. She’s simply herself.
By Referral Only

Gillian Pothier
Teacher of Devotional Love to Repair Your Relationship with the Masculine (God and Flawed, Mortal Men)
Learn More

Nathaly Granja
Shadow, Wealth and New Paradigm Business Advisor to Visionaries and Disrupters through Hypnosis
Learn More

Dr. Daniel Foor
Founder and CEO of Ancestral Medicine, organization teaching the skills and techniques of ancestral healing across the world.
Learn More

Eli Markus
Writer and author of Secure The Throne, a compilation of writings that explore the free market, indentured servitude, sovereignty, dominance, and Alpha-Tribalism.
Learn More

Mark Pollard
Strategy director whom I’ve personally worked with in my advertising career and author of Strategy Is Your Words.
Learn More

 
 
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Have you listened to my podcast?

Season 1 and 2 are available on all major platforms. Start here if you’re new to my work.

 

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Want to collaborate, or have me speak?

I’d love to be in touch. First, visit my speakers page. If it feels in alignment after, reach out.

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Want to read my words? Check out my blog.

Articles, videos and insights are shared weekly that I believe you’ll love and be inspired by.

 

“We suffer from a repression of the sublime.”

— ROBERTO ASSAGIOLI

 
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